This weekend, on March 15th, Agnes Ngetich—the reigning World Cross Country champion—will showcase how the cross country season lays the foundation for a strong road racing campaign. Last weekend, Jacob Kiplimo, the men’s World Cross…
Champions return Building on her dominant performances in the previous edition of the Sirikwa Classic event and her remarkable victory at the World Cross Country Championships, Agnes Ngetich arrives at the 5th edition of the…
As the World Athletics Championships are set to kick off next month, from the 15th to the 24th of July, it feels so satisfying to be an athletics fan. There is a lot of excitement…
Unlike education, business, or any other venture, the total costs and requirements for becoming one of the elite runners in Kenya are not so much monetary as personal determination and physical sacrifices. My Journey to…
Remembering the amazing experience and great fun at the 2018 Isaiah Kiplagat Memorial Ndalat Gaa cross country The Isaiah Kiplagat Memorial Ndalat Gaa cross country race continues to receive great support from its main sponsors,…