Welcome to my website for coaching and running content
Here you will find what I am certain will be your favorite content on running, and get to learn more about training and running like we do here in Kenya. Get in touch for more information.
What I offer
Coaching
I provide online coaching services for runners of all ages, all levels, and from all over the world. Check my Coaching page or get in touch.
I started my coaching career by coaching my wife who could hardly jog for 100m when we started in late 2016. We went from alternating jogging and walking, to running a continuous 30 minutes non-stop, to racing a 10K race in 36 minutes, and on to finish in the top 5 in one of the biggest races in Kenya; the Nairobi Marathon 10K event.
A great coach
He’s a great coach!! Working with Justin Lagat since last summer (2019). Noticed improvement at Sept races! Now he’s helping me get ready for a 200 Km run (fundraiser) and then again for Boston Marathon, Chicago Marathon and Canada Army Run. Gesine Freund
‘I Improved in 4 months’
Justin Lagat is a very good coach. Improved my speed in 4months by a good 20-30sec/km. He can also run 3min+sec/km at altitude. Don’t you want to be coached by someone who actually runs & has access to Kenyan running family secrets? You will be a faster runner! Yves Prevost
‘A pleasure to work with’
I can’t recommend him enough. Justin is a pleasure to work with and helps you in your running journey. Like all coaching, the Long term is the way to go. Don’t book Justin for only 2 months, you can’t build a house without a fundament. And building that fundament takes the time needed to do so.” Steven Vanlancker
