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Welcome to my website for coaching and running content

Here you will find what I am certain will be your favorite content on running, and get to learn more about training and running like we do here in Kenya. Get in touch for more information.

What I offer

Running coaching

Coaching

I provide online coaching services for runners of all ages, all levels, and from all over the world. Check my Coaching page or get in touch.
Contact
Kenyan coaching

Reporting

I provide running-related content. I can cover your event for media channels and interviews. 
About me
Kenyan training

Editorial

You can also check out my Running News page for events covering news, results, and previews of local events to the Olympics.
Running News

Running coaching – Kenyan style

All ages

7-77

All distances

5K - Marathon

All levels

Starters - Pros

100%

Satisfied clients

Charity began at home

I started my coaching career by coaching my wife who could hardly jog for 100m when we started in late 2016. We went from alternating jogging and walking, to running a continuous 30 minutes non-stop, to racing a 10K race in 36 minutes, and on to finish in the top 5 in one of the biggest races in Kenya; the Nairobi Marathon 10K event.

A great coach

He’s a great coach!! Working with Justin Lagat since last summer (2019). Noticed improvement at Sept races! Now he’s helping me get ready for a 200 Km run (fundraiser) and then again for Boston Marathon, Chicago Marathon and Canada Army Run.
Gesine Freund

‘I Improved in 4 months’

Justin Lagat is a very good coach. Improved my speed in 4months by a good 20-30sec/km. He can also run 3min+sec/km at altitude. Don’t you want to be coached by someone who actually runs & has access to Kenyan running family secrets? You will be a faster runner!
Yves Prevost

‘A pleasure to work with’

I can’t recommend him enough. Justin is a pleasure to work with and helps you in your running journey.
Like all coaching, the Long term is the way to go. Don’t book Justin for only 2 months, you can’t build a house without a fundament. And building that fundament takes the time needed to do so.”
Steven Vanlancker

Running News

Latest posts
January 24, 2023
Marathon training -Kenyan way- plans go digital
Are you the kind of runner who likes to have a long-term training program from your coach and follow it…
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January 18, 2023
DUBAI DUTY FREE JOINS FORCES WITH DUBAI MARATHON FOR FEBRUARY RACE
Here is a press release from the organizers of the 2023 Dubai Marathon Dubai (UNITED ARAB EMIRATES): Two of the…
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December 2, 2022
World Athletics publishes Online Abuse Study covering World Athletics Championships Oregon22
The statistics collected by World Athletics on the online abuse against athletes at the world championships in Oregon22 will help…
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