With this pace calculator, you can enter your goal 5K, 10K, Half Marathon, or Marathon finish times, and it will automatically give you the paces to use for your different runs and workouts
🏃♂️ Pace Calculator
Slide or enter your goal time. All training paces update instantly.
Easy
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Recovery, long runsTempo
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Comfortably hardIntervals (400/600/1000m)
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VO₂max workGoal Race
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Target race pace400m split: –