Marathon and
Distance Running

A Gold label is $85 per month, where you get unlimited communication with me on a daily basis regarding your training; from recovery, nutrition, injury prevention, and any other concerns you may have. I will provide you with individualized weekly training programs, assess your progress on a weekly basis before checking if any adjustments can be made before issuing another weekly program. You get to communicate constantly with me throughout the week via email, FaceBook, and WhatsApp chat/calls.

* via your Paypal account 
please use Contact to pay via invoice

A Silver label is $75 per month, and I issue you with an individualized weekly training program via email. You get to communicate constantly via email in case of any concerns and questions regarding your training in the course of the week. I assess your progress at the end of the week and issue another program.

* via your Paypal account 
please use Contact to pay via invoice

A Bronze label is $65 per month in which you get all the benefits of the gold label, only that you will have to pay 12 months in advance.

* via your Paypal account 
please use Contact to pay via invoice