“Here, there is too much distraction, in a wider form, for example on nutrition. You don’t want to know what people think/educate here on the topic. I have learned that patience is a talent, and Kenyans have that in plenty. I have observed Kenyan runners don’t stress much on other things other than running. Here (in Europe), athletes do not have that determination since there is a lot of ‘distractions’,”
observed Steven Vanlancker. This is what he has learned in the time he has taken my online coaching.
There is so much to learn from the Kenyan way of training and running!