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- Cruel Marathon Races and 3 Big Lessons from Paris Olympics
by Justin Lagat
- A nasty fall by Lamecha Girma ruins a great day of Athletics in Paris
by Justin Lagat
- Why Paris 2024 Olympics Marathon events will be for Kenyans to lose
by Justin Lagat
- Chebet and Kipyegon show class as they advance to the final of women’s 5000m
by Justin Lagat
- Men 10000m preview: 56 years later, do Kenya’s trio of Mateiko, Kimeli and Kibet stand a chance to win gold?
by Justin Lagat
- Athletics Day 1: Area, National and Personal best records set the tone as Athletics begin in Paris
by Justin Lagat
- The 7 most expected gold medals for Kenya at the Paris 2024 Olympics
by Justin Lagat
- Positive stories coming out of the Paris 2024 Olympic Games
by Justin Lagat
- Paris 2024 Olympic Games’ opening ceremony blends Music and Sports
by Justin Lagat
- Marion Serenge Wins LG/SJAK Sports Personality of the Month Award
by Justin Lagat
- The alarming doping situation in Kenya
by Justin Lagat
- Any medal won by Kenyan sprinters at the Olympic Games in Paris 2024 will be monumental
by Justin Lagat
- Mike Cartwright completes incredible 300th Marathon at the Laguna Phuket Marathon
by Justin Lagat
- What to look forward to at today’s Kenyan 10,000m Olympic Trials at the Prefontaine Classic
by Justin Lagat
- The best Exercises for runners
by Justin Lagat
- What you should know about running road races in the US
by Justin Lagat
- Radcliffe eyes New Course Records at Ras Al Khaimah Half Marathon
by Justin Lagat
- How much should you pay for a running coach?
by Justin Lagat
- Tola, Tura, Yeshaneh, set for 2024 Ras Al Khaimah Half Marathon
by Justin Lagat
- Beatrice Chebet Named LG_SJAK Sports Personality for December
by Justin Lagat
- Dera Dida to defend Dubai Marathon crown in 2024
by Justin Lagat
- Budapest World Athletics Championships; my amazing personal experiences
by Justin Lagat
- Unusual Kenyan recreational runner, Ezekiel Onyango, sets his sights on the Abbott World Marathon Majors
by Justin Lagat
- 7 unwritten rules of marathon training
by Justin Lagat
- Long runs among Kenyan runners are done in different unique ways
by Justin Lagat
- My one-on-one interview with Canada’s Reid Coolsaet when he arrived in Kenya to prepare for the world half marathon and Rio Olympics in 2016
by Justin Lagat
- Kenyan Runners’ Diet and Lifestyles that effectively make them world beaters
by Justin Lagat
- Eliud Kipchoge’s incredible 1:59:40 marathon run in Vienna!
by Justin Lagat
- Running enhances mental health
by Justin Lagat
- The valuable lessons I have learned as a long distance running coach
by Justin Lagat
- 7 questions regarding my online coaching
by Justin Lagat
- The fitness industry is expanding and creating more business opportunities
by Justin Lagat
- The predicament on Running form and posture
by Justin Lagat
- A training partner is so much more valuable as a spouse
by Justin Lagat
- Saved by running, Nolene Conrad has now made running her career
by Justin Lagat
- Running road races in Canada was an amazing experience
by Justin Lagat
- An Exciting Kenyan road running adventure at the 2018 Nairobi Marathon
by Justin Lagat
- Kenyan athletes changing their citizenship for the benefit of others
by Justin Lagat
- Do Kenyan runners need a physiotherapist to succeed?
by Justin Lagat
- My Marathon Online Coaching and the Price of each convenient package
by Justin Lagat
- Kenyan companies sponsoring Kenyan runners; the big irony
by Justin Lagat
- Should top elite athletes from Kenya run in the local Kenyan races?
by Justin Lagat
- A Master Class in Elite Marathon Training
by Justin Lagat
- Ideal running weight and how runners deal with it in their training
by Justin Lagat
- Long Distance Running and Training in Kenya; all the Top Secrets
by Justin Lagat
- What happened to the unique and tough Kass marathon that began in Kapsabet and ended in Eldoret?
by Justin Lagat
- My surprising encounter with the sensational Sha’Carri Richardson in Nairobi
by Justin Lagat
- Runners training would appreciate this from motorists
by Justin Lagat
- How to start running; 1 by 1 valuable advice
by Justin Lagat
- Faith Kipyegon delivers in Doha
by Justin Lagat
- 2023 Doha Diamond League Preview
by Justin Lagat
- Why the right pacing in training and racing is important
by Justin Lagat
- Eldoret City Marathon, where my wife cried on the 22nd of April 2018
by Justin Lagat
- A quick reflection on my running online coaching in 2020
by Justin Lagat
- Quality marathon training does not necessarily mean hard training
by Justin Lagat
- Can a virtual run be used fairly to win titles and prize money in races?
by Justin Lagat
- The 6 best marathon moments that happened in 2019
by Justin Lagat
- 6 advantages of individual running over group training
by Justin Lagat
- Kenyan Runners’ Common and Effective Ways of Treating Running-related Injuries
by Justin Lagat
- James Willis runs incredible 72km on his 72nd birthday run, and here is my interview with him.
by Justin Lagat
- Mental Preparation for marathon a must for successful race day
by Justin Lagat
- Omanyala, Kenya’s sprint sensation, talks about his big plans for 2023
by Justin Lagat
- DUBAI MARATHON SET FOR JANUARY 2024
by Justin Lagat
- Kenyan Long-distance Running Coaches’ Simple but lethal marathon training Programs
by Justin Lagat
- Will Kelvin Kiptum beat the world’s best marathon runners in London?
by Justin Lagat
- Hellen Obiri and Evans Chebet’s amazing performances at the 2023 Boston Marathon
by Justin Lagat
- Kipchoge, the greatest of all time, versus Chebet at the 2023 Boston Marathon
by Justin Lagat
- Mutai talks about his longstanding and outstanding 2:03:02 Boston Marathon course record
by Justin Lagat
- 3000m steeplechase dominance by Kenyans and training methods
by Justin Lagat
- How to train 5000m track event the successful Kenyan way
by Justin Lagat
- Eliud Kipchoge, the greatest of all time, to run the 2023 Boston Marathon without pacemakers
by Justin Lagat
- Marathon training -Kenyan way- plans go digital
by Justin Lagat
- Kipchoge, El Bakkali, Lyles, Ingebrigtsen and Duplantis make finalists of Men’s World Athlete of the Year 2022
by Justin Lagat
- 2022 BAA Boston Half Marathon promises to excite
by Justin Lagat
- Chebet used Boston Marathon’s win as preparation for New York
by Justin Lagat
- marathon training; 8 practical tips on preventing common running injuries
by Justin Lagat
- Training during the Covid-19 scary pandemic
by Justin Lagat
- Qualification period ends for World Athletics Championships Oregon22
by Justin Lagat
- Borchert miraculously completes the 2022 Lewa half marathon a month after contracting COVID-19
by Justin Lagat
- Candidates announced for 2022 Athletes’ Commission elections
by Justin Lagat
- A detailed preview of the 2022 Kenyan national trials happening this weekend (24th -25th June) in Kasarani
by Justin Lagat
- Two big sponsors boost Athletics Kenya with KES 15 million for this weekend’s national trials
by Justin Lagat
- 7 important pieces of running advice I give to my runners
by Justin Lagat
- 6 reasons why you definitely need a coach as a runner
by Justin Lagat
- Gabriyesos to lead six-member Athlete Refugee Team for World Athletics Championships Oregon22
by Justin Lagat
- Lotiang offers free accommodation to fellow runners in Iten, Kenya during the COVID-19 pandemic
by Justin Lagat
- Susan Sirma on legend Ben Jipcho’s death and the need for Kenyan veteran runners to come together
by Justin Lagat
- Yavi produces jaw-dropping world-leading performance at the 2022 Paris Diamond League meeting
by Justin Lagat
- Athletics Kenya selection criteria for World Athletics Championships and Commonwealth Games; Korir explains 4 critical areas to check
by Justin Lagat
- 5 reasons to become an athletics fan
by Justin Lagat
- How the medal table will most likely look at the end of the 2022 World Athletics Championships in Oregon
by Justin Lagat
- Emmanuel Wanyonyi is on track to accomplish his Olympic and World dreams
by Justin Lagat
- Felix Kirwa and Tsige Haileslase triumph at the 2022 Adidas Stockholm Marathon
by Justin Lagat
- Korikwiang’s awaited debut finally happened at the 2022 Adidas Stockholm Marathon
by Justin Lagat
- A 2-day eye-opening World Athletics Media Development Program in Nairobi, Kenya
by Justin Lagat
- Is Hiring a 1 to 1 online running coach worth it?
by Justin Lagat
- Chepngetich runs historic 2:17:18 to win Nagoya Women’s Marathon
by Justin Lagat
- Enertor Comfort Insoles and Compression Socks’ Review
by Justin Lagat
- Brigid Kosgei and Eliud Kipchoge run third fastest times in history to win 2022 Tokyo Marathon titles
by Justin Lagat
- Elite Runners in Kenya, and What it Takes to become one
by Justin Lagat
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