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March 26, 2022
Is Hiring a 1 to 1 online running coach worth it?

Having a Kenyan online running coach is much more valuable than buying Kenyan jerseys and bracelets. - Steven Vanlancker   “I am surprised that it had to take me over 6,000km of traveling to finally understand what “easy” in running really meant,” Steven Vanlancker told me -his online running coach- as we sat and sipped […]

March 13, 2022
Chepngetich runs historic 2:17:18 to win Nagoya Women's Marathon

Waking up at night to watch the Nagoya Women's Marathon did not go to waste as Chepngetich ran another memorable race to win and set a new course record. Below is the story I did about the race for RunBlogRun Kenyan fans are getting used to waking up at 3 AM in the morning to […]

March 12, 2022
Nagoya Women's Marathon Live Streaming video

Below is the Nagoya women's marathon live streaming link Here is an alternative link that seems to focus on the leading women's pack. The countdown is almost over for the highly anticipated battle between Kenya's Ruth Chepngetich and Israeli Lonah Salpeter at the Nagoya Women's Marathon in Japan. Other elites for the Nagoya Women's Marathon […]

March 12, 2022
Enertor Comfort Insoles and Compression Socks' Review

My first Impression on the Enertor products I was impressed with the speed at which the Enertor insoles and compression socks reached me here in Kenya, all the way from the UK. It only took about three days after ordering them before I got a surprise call to go and pick up my package, much […]

March 10, 2022
Nagoya Women's Marathon Happens this week

Nagoya Women’s Marathon is the largest marathon in the world that is run by women. It is certified by Guinness World Record and is rated among top major races like Boston, Tokyo, Berlin, London, New York and Chigaco Marathon because it holds the World Athletics Platinum label status, and it is happening this Sunday, March […]

March 6, 2022
Brigid Kosgei and Eliud Kipchoge run third fastest times in history to win 2022 Tokyo Marathon titles

With two third-fastest times in history and two new course records being set by the reigning world marathon record-holders; Brigid Kosgei and Eliud Kipchoge, the 2022 Tokyo Marathon will definitely remain as one of the memorable marathons in history! With four Japanese runners and four Kenyans in the top ten today, it is apparent that […]

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