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June 22, 2022
A detailed preview of the 2022 Kenyan national trials happening this weekend (24th -25th June) in Kasarani

Here is an elaborate preview of all the events that will take place at the Kenyan national trials this weekend that will be used to select a team going out to two different championships. The world championships will take place in Oregon from 15th July to 24th and the Commonwealth Games in Birmingham will occur from 28th July […]

June 22, 2022
Two big sponsors boost Athletics Kenya with KES 15 million for this weekend's national trials

Absa Kenya, the financial institution that has been working closely with the Kip Keino Classic World Athletics Continental Tour Gold event, will be one of the main sponsors for the Athletics Kenya World Championships/Commonwealth Games national trials this weekend. Absa Bank Kenya will sponsor the trials with 12 million Kenyan shillings and is part of […]

June 22, 2022
7 important pieces of running advice I give to my runners

The emergence of sophisticated GPS watches, heart rate monitors, running applications, and fitness websites like Strava that share training data and experiences, has made it possible for me to give running advice to runners across the world and has become very easy for many runners out there to reach out to me and try out […]

June 21, 2022
World Athletics: Competition decisions on qualification for future championship events

Below is a press release from World Athletics on the competition decisions on qualification for future championship events The World Athletics Council has approved the following decisions on future qualification systems for championship events and for the future rotation of the World Athletics Relays. Entry standards and world rankings  The Council has approved the continuation of […]

June 21, 2022
6 reasons why you definitely need a coach as a runner

1. You need a coach to make your training more enjoyable. A coach is obviously someone who has had past experience as a runner or has spent many years studying the art of running and every aspect of it. He knows the best steps for you to gradually transform into a faster runner without feeling […]

June 20, 2022
Gabriyesos to lead six-member Athlete Refugee Team for World Athletics Championships Oregon22

Here is a PRESS RELEASE from the World Athletics Championships Oregon 2022 organization Tokyo Olympian Tachlowini Gabriyesos will lead a six-member Athlete Refugee Team (ART) to next month's World Athletics Championships Oregon22. Gabriyesos, 24, made waves one year ago when he finished 16th in the Olympic marathon in Sapporo, beating some of the world's best marathoners. […]

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