There are many great stories that come out of running and training in Kenya. Be it getting lost in the forest, being taken on a longer route than you had planned and ending up stopping…
The last 3 weeks before a marathon race are the most confusing and difficult ones to deal with for many runners. You stop training, you gain weight. You continue training; you feel exhausted on race…
Being a runner for many years and having worked as a freelance journalist covering the same topic, I have gotten fans across the world that enjoy and follow my articles on the running related stories…
Remembering the amazing experience and great fun at the 2018 Isaiah Kiplagat Memorial Ndalat Gaa cross country The Isaiah Kiplagat Memorial Ndalat Gaa cross country race continues to receive great support from its main sponsors,…
Mohamed Reda El Aaraby of Morocco winning the 2018 Beirut Marathon, photo by Beirut Marathon In what many would have thought to be a mistake, Mohamed Redal pushed the pace early at the Beirut Marathon, managing…
Wesley Korir in Beirut, photo by Beirut Marathon Wesley Korir is already in Beirut for his major race on Sunday. This will be a race he has prepared well for without having to juggle between…
This article aims to explain how running in humid conditions affects running performances. Running is simply the act of placing one foot in front of the other rapidly as you move from one point to…
Japan as a country is slowly shaping itself into becoming one of the leading countries in marathon running. Marathon running in Japan, picking up 2018 has seen a number of unexpected surprises from Japanese athletes…
BetYetu is a local, Kenya-based sports betting website that gives players the chance to enjoy sports betting, with a strong emphasis on football, basketball, and tennis, via a straightforward bet slip. Everything is designed with…
Betting is now a rapidly growing sector within sports. Many betting companies are sprouting up with each one trying to make them more appealing to the public as the competition increases. And, besides the government…
After today’s press release, it is apparent that more should be done to educate Kenyan athletes on matters to do with doping. It seems like most cases are a result of ignorance on the part…
Kenyan runners are already paying, in many ways, for the successes of their predecessors in running. Currently, to qualify as an elite athlete from Kenya to run any big city marathon these days, one needs…