In the 1990s, I lived around 5km away from my primary school. School rules required that the upper primary pupils report to school by 5:30 AM. Three pressure lamps lit the rooms, allowing us to revise before there was enough natural light from the rising sun. However, we had a problem. No one had a…
Can you take cooking classes from a cooking coach who doesn’t cook? Or driving lessons from someone who doesn’t drive? Or swimming lessons from someone who can’t swim? Definitely, no! Apparently, this is not the case when some runners are looking for the ideal running coach for themselves. With the internet filling up so fast…
One of the reasons why you are here reading this article could be that you are trying to find a running coach, you are new to running, you feel the need to improve on your running and are wondering how much, or if, you should spend your money on a running coach. You are at…
Reid Coolsaet, the two times Olympian from Canada, is one of the pioneer long-distance runners in his country. The 44-year-old no longer feature a lot in the big city marathons, but continues to inspire the populations in Canada to take up running by participating in a number of running campaigns and promoting running products like…
