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How much should you pay for a running coach?
One of the reasons why you are here reading this article could be that you are trying to find a running coach, you are new to running, you feel the need to improve on your running and are wondering how much, or if, you should spend your money on a running coach. You are at…
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My one-on-one interview with Canada’s Reid Coolsaet when he arrived in Kenya to prepare for the world half marathon and Rio Olympics in 2016
Reid Coolsaet, the two times Olympian from Canada, is one of the pioneer long-distance runners in his country. The 44-year-old no longer feature a lot in the big city marathons, but continues to inspire the populations in Canada to take up running by participating in a number of running campaigns and promoting running products like…
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Two big sponsors boost Athletics Kenya with KES 15 million for this weekend’s national trials
Absa Kenya, the financial institution that has been working closely with the Kip Keino Classic World Athletics Continental Tour Gold event, will be one of the main sponsors for the Athletics Kenya World Championships/Commonwealth Games national trials this weekend. Absa Bank Kenya will sponsor the trials with 12 million Kenyan shillings and is part of…
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Ndalat Gaa Kids Cross Country; the unforgettable
Remembering the amazing experience and great fun at the 2018 Isaiah Kiplagat Memorial Ndalat Gaa cross country The Isaiah Kiplagat Memorial Ndalat Gaa cross country race continues to receive great support from its main sponsors, the county government of Nandi, local institutions, and the local community at large. The 2018 race was even so much…
Kenyan Athlete
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