Below is a press release from the organisers of the EDP Lisbon Half Marathon announcing that Jacob Kiplimo will be one of their elite runners next month. Kiplimo failed to have his world-record run of…
To all my clients, fellow runners and athletic fans worldwide, Happy Valentine’s Day! Below are some ways to win the heart of your running crush this Valentine’s Day Are you falling in love with a…
Training for a marathon is an exciting journey, but it can also be overwhelming, especially for those tackling the distance for the first time. Whether you’re just beginning your marathon training or looking to improve…
If you’ve ever thought about Marathon training in Kenya, let me assure you: it’s not all about running effortlessly up mountains while being chased by a herd of friendly zebras. In reality, it’s more likely…