From what just happened in Vienna, one can think of anything that people think is impossible to accomplish, like flying by flapping your hands vigorously. Set their mind on doing it, believe in themself, and…
It is always a pleasure to me getting to talk about my passion for running, writing, and online coaching. A friend, a runner I currently coach, and a fellow dad; Noel Paine gave me seven…
Athletes running at the Nike Discovery Kenya Cross Country championships in Eldoret Times are quickly changing, and so is the fitness industry. Water used to be free a few years ago, but the time has…
There are many couples who have met and got to know each other through running and are now training partners. They have had their support for each other, resulting in perhaps more achievements than any…