Category: Uncategorized
2023 Doha Diamond League Preview
Of all the big athletic stars in the world, a good number of them will turn up for the 2023 Doha Diamond League tomorrow in the capital city of Qatar in what promises to be an amazing event. Besides yearning to garner early points toward the final Diamond League meeting in Eugene, athletes will also…
Kenyan Long-distance Running Coaches’ Simple but lethal marathon training Programs
Duration and distances are the two main ways often used by Kenyan long-distance running coaches to issue weekly or monthly running training programs to their runners. It could be a one-hour or a 12km easy run; a 40-minute or a 7km jog; a two-hour or a 25km run; a 3hr or a 30 km long…
2022 BAA Boston Half Marathon promises to excite
The 2022 BAA Boston half marathon race promises to be exciting. The weather looks good with 40-53 degrees Fahrenheit expected on a partly sunny Sunday Morning, on the streets of Boston. With a late withdrawal by Kenya’s Vicoty Chepngeno, 20-year-old Bosena Mulatie of Ethiopia leads the women’s start list with a personal best time of 1:05:46.…
Borchert miraculously completes the 2022 Lewa half marathon a month after contracting COVID-19
In a show of great determination and his undying love for running, Johannes Borchert finished the Lewa half marathon this weekend in Meru, at a wildlife conservancy slightly over 200km to the north of Kenya’s capital city, Nairobi -by road. This was such an inspiring achievement given that he had contracted Covid-19 last month (May…
Yavi produces jaw-dropping world-leading performance at the 2022 Paris Diamond League meeting
Perhaps, due to the Kenyan national trials happening on Friday and Saturday, Kenyan runners – except for Virginia Nyambura who was pacing the women’s 3000m steeplechase, and Rosefline Chepngetich who was competing – did not feature much at the Paris Diamond League meeting tonight. Yavi’s amazing race Bahrain’s Winfred Yavi was clearly in her own…
Why run with Amos?
Who is Amos? Amos Kimutai is not your average Kenyan runner. He is a tour guide by profession. His love and passion for athletics cannot be described by pen and paper; you have to run with Amos to experience it! Anyone should plan to run with me; not because I’m a top athlete, but because…