It is easy to spot a runner who is focused on their running and are determined to achieve the best in their careers. Nolene Conrad, with her enthusiasm about running marathons will be one of…
This was my experience in 2017 when I went out to run some road races and train in Canada for a month. Running road races in Canada was a very fulfilling and insightful experience in…
In the morning before a marathon, there are times when everything seems to be happening so fast. It was the same for me at the 2018 Nairobi Marathon. On the morning of the race, I…
Vivian Cheruiyot leading the women’s 10,000m race at the Olympic trials in Kipchoge Stadium, Eldoret We have Kenyan runners dominating the world of running, but do we have Kenyan companies sponsoring them? Many…