Can you take cooking classes from a cooking coach who doesn’t cook? Or driving lessons from someone who doesn’t drive? Or swimming lessons from someone who can’t swim? Definitely, no! Apparently, this is not the…
With less than a week to the 2025 Sydney Marathon, one of the seven world Marathon Majors, it is not too late to take in some last-minute coaching tips from me. Coaching is a continuous…
Online coaching comes with its own set of challenges as one seeks to foster strong relationships, keep clients engaged, and ensure their success in a virtual setting. Key aspects of these challenges include building rapport,…
This is a sample of the story I did in the latest issue of the iRun Magazine on reasons why I enjoy running In some of the world’s major marathons, like the London and New…