2023 Doha Diamond League Preview
Of all the big athletic stars in the world, a good number of them will turn up for the 2023 Doha Diamond League tomorrow in the capital city of Qatar in what promises to be…
Omanyala, Kenya’s sprint sensation, talks about his big plans for 2023
Ferdinand Omanyala has, single-handedly, opened up a new opportunity for Kenyan runners. He has shown them that it is possible to excel in the sprints, too, as a Kenyan. The main challenge that the sprinters…
DUBAI MARATHON SET FOR JANUARY 2024
Here is a press release from the Dubai Marathon – Entries Now Open for Three Race Distances on January 7 – Dubai (UAE): Following an agreement with the Dubai Sports Council, the Dubai Marathon will…
Kenyan Long-distance Running Coaches’ Simple but lethal marathon training Programs
Duration and distances are the two main ways often used by Kenyan long-distance running coaches to issue weekly or monthly running training programs to their runners. It could be a one-hour or a 12km easy…