September, October and November have often been my joyous months as an online coach, with most of my clients hitting their goals in the road running season. Two of my clients registered massive PBs in…
In the 1990s, I lived around 5km away from my primary school. School rules required that the upper primary pupils report to school by 5:30 AM. Three pressure lamps lit the rooms, allowing us to…
Can you take cooking classes from a cooking coach who doesn’t cook? Or driving lessons from someone who doesn’t drive? Or swimming lessons from someone who can’t swim? Definitely, no! Apparently, this is not the…