Eldoret City Marathon, where my wife cried on the 22nd of April 2018
As I waited for my wife at the end of the finish chute of the 2018 Eldoret City Marathon, where the officials had pushed me to stand so that I would not cause more jam…
A quick reflection on my running online coaching in 2020
Satisfaction from running online coaching Running online coaching activities did provide me with some moments to cherish out of what was arguably the worst year for many. 2020 was a year full of many challenges…
Quality marathon training does not necessarily mean hard training
For anything to be of the highest quality -including quality marathon training- it has to be reflected in the satisfaction that it has on whoever wanted to achieve a certain desire by using it. For…
Can a virtual run be used fairly to win titles and prize money in races?
Sometime in 2020, Canadian runners held the Canadian 10K national championships, as a virtual run. By the end of that day, we had two newly crowned Canadian national champions for the 10K, Justin Kent who…