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November 22, 2018
Advantages of having a spouse for a training and running mate

Husband and wife at a local road running event in Eldoret, Kenya  There are many couples who have met through running and have had their support for each other result in perhaps more achievements than any one of them would have achieved individually. The benefits of having a good training group has never been disputed, […]

November 17, 2018
Ndalat Gaa Kids Cross Country; the unforgettable

Remembering the amazing experience and great fun at the 2018 Isaiah Kiplagat Memorial Ndalat Gaa cross country The Isaiah Kiplagat Memorial Ndalat Gaa cross country race continues to receive great support from its main sponsors, the county government of Nandi, local institutions, and the local community at large. The 2018 race was even so much […]

November 16, 2018
Do runners benefit from journalists or journalists from runners?

Justin Lagat, Percy and Erin McDougall training at Proctor Park, photo by Brighton Events It happens at times that, some few athletes at times take journalists in circles as they seek to have interviews with them. There are at times when the journalists as well become too much for the athletes following them everywhere instead […]

November 12, 2018
Kenyan runners need Kenyan companies to sponsor individual runners

Vivian Cheruiyot leading the women 10,000m race at the Olympic trials in Kipchoge Stadium, Eldoret Many local companies in Kenya usually come in to sponsor the highly increasing number of road races around and, as athletes, we are ever so grateful for such companies. However, unlike in other team sports like volleyball, soccer and rugby […]

November 11, 2018
Mohamed Redal El Aaraby and Medina Deme Armino emerge victorious at the 2018 BLOM Beirut Marathon

Mohamed Reda El Aaraby of Morocco winning the 2018 Beirut Marathon, photo by Beirut Marathon In what many would have thought to be a mistake, Mohamed Redal pushed the pace early at the Beirut Marathon managing to get an early break in the men's race that eventually resulted in an epic victory for him. He was […]

November 9, 2018
Former Kenyan politician, Wesley Korir finds himself in Beirut, Lebanon

Wesley Korir in Beirut, photo by Beirut Marathon Wesley Korir is already in Beirut for his major race on Sunday. This will be a race he has prepared well for without having to juggle between politics and training. Below is a press release from the organizers of the BLOM Beirut Marathon Beirut, November 9, 2018 […]

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